![]() I wanted to write back, to tell the student that he had changed MY life, but the letter was anonymous. And, looking back, it changed the course of my career. I realized that, in the blink of an eye, one earnestly written letter of gratitude had turned my job into something deeply meaningful. I realized that Asian philosophy had the power to change people’s lives, and yet somehow I had failed to teach it that way. This is one paragraph of a heartfelt and very personal letter that a student wrote to me 15 years ago. I realized I was a prisoner of my own mind, and decided to set myself free.” I was thinking about ending my life, but something Confucius said, about “rectification of the mind” spoke directly to me. Make a Difference: Change the World, Change Yourself.High School Happiness and Wellbeing Curriculum. ![]() Annotated Bibliography – Mindfulness & Positive Thinking.Review of Key Studies on Mindfulness & Positive Thinking.The Philosophy & Science of Mindfulness. ![]()
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